Short Mental Health Interventions: Journalling for good mental health
Online Webinar WA, AustraliaMany people find writing and journalling very helpful for maintaining good mental health and even to help them through a difficult time. How do we encourage the people we see to give it a try? Join our facilitators as they discuss some of the research to support the idea of writing for good mental health and their own clinical experience. Mental health is the number one reason people see their GPs*, yet GPs are time poor and wait times to see psychologists are long. The need for mental health care is growing faster than specialised support and services are, leaving...







