Information on local and emergency support resources and links can be found below.

Pilbara mental health resources

Counselling

If you need support call one of the following numbers:

Online support

  • Head to Health – digital mental health resources
  • MoodGYM is an innovative, interactive web program designed to prevent depression. It consists of 5 modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.
  • The eMHprac directory is a web version of the popular eMHPrac Guide to Digital Mental Health Resource booklet.
  • This Way Up – online courses and information to help you understand and improve your wellbeing.
  • Diabetes and emotional health – handbook and toolkit to support health professionals.

Support groups