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WA Centre for Rural Health and Karratha Central Healthcare

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  • Remote Ready Program – Self Care workshop | 26 May 2023 | Karratha

    Karratha Health Hub Karratha City Shopping Centre, Karratha, WA, Australia

    As part of the Remote Ready Program, we like to introduce the first of two FREE educational networking workshops delivered in collaboration between Karratha Central Health Care and WA Centre for Rural Health. Join us for an interactive half-day workshop focused on self-care for any person working in the disability services sector. This workshop will cover: Recognising burnout and compassion fatigue Importance of self-care and healthy habits Increasing coping strategies Resource sharing Connection and networking opportunities The program will be delivered by Lecturer in Social Work and Social Worker, Prue Martawidjaja and Associate Lecturer and Psychologist, Catherine Wilson. The workshop...

  • Remote Ready Program Workshop: Handling stress workshop | Karratha

    Karratha Central Healthcare 66 Welcome Rd, Karratha, WA, Australia

    Stress embodies our everyday lives, we have constant internal and external stressors that change over time. But how does stress manifest in our body? We will look at how stress can affect our health on a holistic level, how we can pick up when our body is stressed and what we can do to handle this stress This workshop is a collaboration between Karratha Central Healthcare and WA Centre for Rural Health as part of The Remote Ready Program. This workshop will be delivered by our provisionally registered psychology postgraduate student Aleicia who is undergoing training in psychology under the...